What Are the Health Benefits of Acetic Acid? | Livestrong
Misconceptions. Vinegar is a pungent solution of 4 to 7 percent acid in water, commonly prepared by fermentation of fruit or distillation of grain. Diluted acetic acid lacks the piquant flavor, enzymes and vitamins specific to vinegar, but it also preserves food, has heath benefits and a sour taste.
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